Recipes

Spring Sunshine Breakfast

Spicy Avocado Over 24 Grains & Seeds Toast

peach and pecan me up Georgia

Acai Bowl done right. Perfect healthy Bowl of goodness!. Breakfast, Lunch, dinner or dessert.

A Garlicky Fried Rice w/Shrimps & Chicken

A fresh West African Okra Soup.

Home Made Yogurt & Suggestive Breakfast Serving

Nigerian Akara, Custard & Ruby Grapefruit Salad

Classic Grilled Cheese & Tomato Soup w/Ogili ekpeye (fermented castor seeds (egusi).

Spicy Nigerian Broiled Chicken Stew

Rice & Hen Pepper Soup for the Weather

Roasted Palm Oil Butternut Squash w/ Asun (Goat meat) or Kale Salad

My Cauliflower Bisque

Chickpeas Rotini Pasta with Kale Pesto

Nigerian Jollof Rice w/Chicken Breast

Refreshing Sugar Snap Peas & Grapefruit Salad

Sweet Potato, Chia & Sunflower seeds Burger

Reset Dinner with Grains & Mushrooms

Squash On Scallops with toasted Almonds Slices

Greens…Green me Up!

Salmon in 3 Flavors!

Tasty Greens & Pistachios

Broiled PK Spiked Beech Mushroom

Avocado Salad for the win!

Crispy Oyster Mushroom & White Asparagus Delight

Toasted Liquorish Pearl Couscous w/Cran-Nuts.

Zesty Nigerian Mackrel Sauce

Creamy no Cream of Asparagus Soup/Lemongrass infused Water Chestnuts/Candied Pecans.

Root Vegetable Tagine

Grilled Chicken Breast in Mango Habanero Thyme Sauce

Roasted Winter Root Vegetables with a Sweet & Savory Beet Sauce

Pan Roasted King Oyster Mushroom on Thyme scented Guava Sauce

Buttery-Vegetable Couscous Salad

Easy Fennel Salad (Goodbye Winter!)

Red Beets on Avo-Mash w/Chili-Garlic Roasted Cashews & Maple

Coconut Pana cotta w/Basil Pearls & Strawberries & Toasted Almonds

Stewed Apples with Pomegranate seeds