Meal Prep - All Diet Types.

Steamed Caraway spiced Cabbage & Roast Chicken

A delicious and Nutritious Creamy Coconut Jollof rice w/grilled fish N peas

Luscious right portioned pasta w/lots of lean turkey Bolognese Sauce.

Sweet N Sour Sauced Jumbo Shrimps on Jasmine Rice

A delicious and Nutritious Quinoa Salad, bursting with seasonal Spring veggies. You may add Chicken, seafood, beef, mushrooms or pork.

Perfectly Blackened Chicken w/Open Flame Roasted Cauliflower & Garlic sauce.

PK Spiked Fish with Vegetable Medley.

A Spring inspired Salad.

Acai Bowl done right. Perfect healthy Bowl of goodness!. Breakfast, Lunch, dinner or dessert.

Refreshing Light Chicken Salad w/Salted Carrots.

A delicious and Nutritious Roasted Carrots w/Tomato sauce and Blackened Fish

Perfectly scored and seared King Oyster Mushrooms, paired with Grilled Asparagus on Guava Sauce.

Blackened Chicken Breast on a crispy Salad. You may add rice, grains or legumes.

Beat it! with a warm earthy roasted yellow Beets Salad. You may add goat cheese, proteins and or enjoy as is!

Pastabilities! Veggie packed Pasta with Kale Pesto & Toasted Cashews. You may protein of choice. What’s your flavor? .

Or Let’s discuss your weekly needs and make it for you accordingly. Deliver to your door or you pick up.

Or Let’s discuss your weekly needs and make it for you accordingly. Deliver to your door or you pick up

Or Let’s discuss your weekly needs and make it for you accordingly. Deliver to your door or you pick up.

Answer these questions?

  1. What’s diet type?

  2. Any allergies?

  3. Is this a one time meal prep or continued one?

  4. Fill form below with appropriate details of your preferences. We will curate a menu to meet your specific need.

  5. Or Call or email, if you prefer